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Nutrition News:

Video: How cyclists can strengthen their core for more power

Ever wondered exactly where your core muscles are Well, wonder no more. If you make a start now you can make great progress even by the end of the year, never mind the start of next season.   How cyclists can strengthen their core for more power   Most of the pro cyclists stretch and […] The post Video: How cyclists can strengthen their core for more power appeared first on Sticky Bottle. ...


New fundraising drive for Irish cyclocross team and young riders

A new drive has been launched to raise money for the Irish cyclocross team. It would help the team represent Ireland at major championships and also give young riders other international race exposure. Thomas Creighton, above, is just one emerging young rider worth backing (Photo: Toby Watson)   A new fundraising drive has been launched […] The post New fundraising drive for Irish cyclocross team and young riders appeared first on Sticky Bottle. ...


Conor Dunne on his goals with new team Israel Cycling Academy

Irish champion Conor Dunne plans to race with aggression for Israel Cycling Academy next year (Photo: Karen M Edwards)   Conor Dunne on his hopes for Israel Cycling Academy   Conor Dunne has said he wants to go on the attack next year and take his chances with his new Israel Cycling Academy team. The […] The post Conor Dunne on his goals with new team Israel Cycling Academy appeared first on Sticky Bottle. ...


Irish champ Conor Dunne lands new pro deal after Aqua Blue collapse

The Irish champion’s colours will be in the pro peloton after Conor Dunne secured a place in the Israel Cycling Academy team.   Irish national road race champion Conor Dunne has saved his career by securing a place at Israel Cycling Academy for next year. Dunne had ridden for Aqua Blue Sport for the past […] The post Irish champ Conor Dunne lands new pro deal after Aqua Blue collapse appeared first on Sticky Bottle. ...


A cyclist’s guide to winter; how to approach the next four months

Winter time can often bring questions for cyclists; whether to train mostly in a group or alone being one.   If you’re a racing cyclist, chances are your winter training is already under – it’s only 3½ months to the start of the season after all. However, for those of you who take a more […] The post A cyclist’s guide to winter; how to approach the next four months appeared first on Sticky Bottle. ...


Ben Walsh looks to refocus, progress with top new French team

One of the strongest junior riders in Ireland last year and in 2016, Ben Walsh is now departing the UK scene for France.   Irish cyclist Ben Walsh set for new French team   The winner of the Junior Tour of Ireland last year and twice the national junior TT champion, Ben Walsh is to […] The post Ben Walsh looks to refocus, progress with top new French team appeared first on Sticky Bottle. ...


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