Nutrition - Energy Bars & Gels

Former road race professional turned endurance rider Joe Barr has broken his own record for the 738-mile Malin-Mizen-Malin route. He set out on Friday with the aim of breaking his own record of 48hrs 40mins and ended up taking more than four hours off his own previous marker set in November, 2017. Barr had to […] The post ?Joe Barr (61) smashes record for 738-mile Irish ride despite epic conditions appeared first on Sticky Bottle . ...

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Usher Irish Road Club has produced the first set of procedures to be tried at road races in Ireland to reduce the risk of Covid19 infection. While racing has gotten the green light to re-commence having been suspended since March, a cautious approached must be taken and public health guidelines adhered to. The set of […] The post First Irish event organisers issue specific Covid19 rules for race days appeared first on Sticky Bottle . ...

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Belgian cycling is mourning the death of one of its promising young riders today after Niels De Vriendt suffered an apparent heart attack while racing. The 20-year-old amateur cyclist was riding Wortegem-Petegem in Belgium, which was being held to re-start the season, for his VDM-Trawobo CT team. A number of pro riders, including Sep Vanmarcke […] The post Young Belgian rider dies of apparent heart attack during road race appeared first on Sticky Bottle . ...

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Lachlan Morton has embraced EF Pro Cycling’s decision to branch out and take on cycling challenges outside the pro road racing circuit, including his recent setting of a new world record for Everesting. He also recently took the on 140-mile Kokopelli Trail, which winds its way from from Moab, Utah to Loma, Colorado. Most cyclists […] The post Video: Lachlan Morton rides usually three-day US trail in under 12 hours appeared first on Sticky Bottle . ...

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With a major push now on in Ireland to improve cycling infrastructure and huge investment in cycling promised by the new Government, it’s interesting to ponder what Ireland might look like in five years time when that new Government’s term is over. The clip below compares Paris eight years apart, with the same junction of […] The post Video of same Paris street 2012 Vs 2020 shows incredible change appeared first on Sticky Bottle . ...

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