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Opening the Curtains on the Window of Tolerance: Cycling through PTSD

Jami shares her experiences of cycling through PTSD Words by Jami Blythe Mental Health Week has been dotted with articles and posters to raise awareness about stress, depression and anxiety, as well as related issues. It’s been so refreshing to read about the journeys other people have taken or are just starting and we can […] The post Opening the Curtains on the Window of Tolerance: Cycling through PTSD appeared first on Total Women's Cycling. ...


5 Things you probably didn’t know about… Katie Archibald

There’s a whole lot of talent in this family! The young Scottish cyclist is renowned for her psychedelic hair, her humorous social media banter and, of course, for being a pretty awesome cyclist.  She’s racked up a fair few achievements in her time including, 2017 World Champion Omnium, 2017 Great Britain National Champion Criterium, 2016 […] The post 5 Things you probably didn’t know about… Katie Archibald appeared first on Total Women's Cycling. ...


Top Tips for Training on your Mountain Bike

Here are some great tips from Chris Ford to help you maximise training on your mountain bike so you can perform your best The post Top Tips for Training on your Mountain Bike appeared first on Total Women's Cycling. ...


Recipe: Pistachio Rice Cakes

Mark Cavendish’s nutritionist shares a great fuelling recipe with us, scrummy Pistachio rice cakes! Team Sky’s lead Nutritionist Nigel Mitchell, has a knack for making great tasting, fuelling rice cakes for his team. We had a stab at making our own to share this great recipe of his with you. Rice cakes are great as […] The post Recipe: Pistachio Rice Cakes appeared first on Total Women's Cycling. ...


10 Seriously Good Commuter Hacks

Commit these purse-friendly cycle to work tips to memory Words by Cheryl Davies Like any commute, cycling to work on even the trustiest of steeds can occasionally go wrong – but the longer you do it, the more shortcuts you learn. Some of these hacks will get you home in a bind, some will keep […] The post 10 Seriously Good Commuter Hacks appeared first on Total Women's Cycling. ...


TWC Loves… Dark Cycle Cushions

Cosy up to your favourite animal… on a bike! If there are two passions in our lives, its cycling and cute wee animals so when they’re combined, we come over weak with excitement.  Dark Cycle Clothing is known for their quirky cycling designs, their wonderfully fun illustrations and their range of clothing. More recently, we’ve […] The post TWC Loves… Dark Cycle Cushions appeared first on Total Women's Cycling. ...


Bikes News:

Opening the Curtains on the Window of Tolerance: Cycling through PTSD

Jami shares her experiences of cycling through PTSD Words by Jami Blythe Mental Health Week has been dotted with articles and posters to raise awareness about stress, depression and anxiety, as well as related issues. It’s been so refreshing to read about the journeys other people have taken or are just starting and we can […] The post Opening the Curtains on the Window of Tolerance: Cycling through PTSD appeared first on Total Women's Cycling. ...


5 Things you probably didn’t know about… Katie Archibald

There’s a whole lot of talent in this family! The young Scottish cyclist is renowned for her psychedelic hair, her humorous social media banter and, of course, for being a pretty awesome cyclist.  She’s racked up a fair few achievements in her time including, 2017 World Champion Omnium, 2017 Great Britain National Champion Criterium, 2016 […] The post 5 Things you probably didn’t know about… Katie Archibald appeared first on Total Women's Cycling. ...


Top Tips for Training on your Mountain Bike

Here are some great tips from Chris Ford to help you maximise training on your mountain bike so you can perform your best The post Top Tips for Training on your Mountain Bike appeared first on Total Women's Cycling. ...


Recipe: Pistachio Rice Cakes

Mark Cavendish’s nutritionist shares a great fuelling recipe with us, scrummy Pistachio rice cakes! Team Sky’s lead Nutritionist Nigel Mitchell, has a knack for making great tasting, fuelling rice cakes for his team. We had a stab at making our own to share this great recipe of his with you. Rice cakes are great as […] The post Recipe: Pistachio Rice Cakes appeared first on Total Women's Cycling. ...


10 Seriously Good Commuter Hacks

Commit these purse-friendly cycle to work tips to memory Words by Cheryl Davies Like any commute, cycling to work on even the trustiest of steeds can occasionally go wrong – but the longer you do it, the more shortcuts you learn. Some of these hacks will get you home in a bind, some will keep […] The post 10 Seriously Good Commuter Hacks appeared first on Total Women's Cycling. ...


TWC Loves… Dark Cycle Cushions

Cosy up to your favourite animal… on a bike! If there are two passions in our lives, its cycling and cute wee animals so when they’re combined, we come over weak with excitement.  Dark Cycle Clothing is known for their quirky cycling designs, their wonderfully fun illustrations and their range of clothing. More recently, we’ve […] The post TWC Loves… Dark Cycle Cushions appeared first on Total Women's Cycling. ...


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